Cannabidiol, or CBD, is a non-psychoactive component of the cannabis sativa plant that may help reduce symptoms of anxiety. It is legal to purchase in the United States and can be used in a wide variety of products like tinctures, capsules, edibles, and vape oils.
In a recent study, researchers found that CBD could increase serotonin, which is known to help alleviate anxiety. The compound can also reduce the heart rate and blood pressure, which are both common symptoms of anxiety. In addition, it has been linked to improved cognitive processing and reduced physical pain, which are also associated with anxiety disorders.
A CBD product with additional natural ingredients can further enhance its calming effects. For example, many CBD oil companies add chamomile, which is known to have sedative properties. This is particularly helpful for those who struggle to get to sleep at night or with evening anxiety. In addition, the inclusion of melatonin can further aid in promoting relaxation and sleepiness.
When choosing the best cbd products for anxiety, it is important to consider the type of product, concentration of CBD, and manufacturer credibility. Look for a product that has clear and transparent lab reports and third-party certifications. Additionally, consider the method of consumption. If you prefer not to smoke, there are a number of different CBD edibles and tinctures that offer an easy-to-measure dose and may take longer to kick in.
In addition, you should consider whether you want a broad-spectrum or CBD isolate product and what flavor you would like. A broad-spectrum CBD product will contain other cannabis plant compounds alongside CBD, but it does not contain THC. An isolate product will have no THC, and you can choose from a wide range of flavors to ensure the one that suits your taste. best cbd products for anxiety